With this sound meditation, you will immediately feel more grounded, relaxed, focused and in center.

Living in a fast paced environment can be draining and daunting. This is why coming back to our center is vital to our happiness and wellbeing.

We will work through the lower chakras activation attaining a deeper state of connected consciousness through meditation. Enjoy!

Course Curriculum

  Grounding and Centering Sound Meditation
Available in days
days after you enroll

See what our clients have to say about this sound meditation:

"Monica's meditations are a total delight! Her sessions provide a safe and beautiful space for me to connect with myself. Monica's words truly spoke to me.

Her energy is beautiful, loving and nourishing. She comes across as a very calm and insightful. Everyone should experience this. Can't wait to practice with her again!" Ashley, London

More opinions: www.ingeniuminmovement.com/testimonials

Hi, I'm Monica, Founder of Ingenium in Movement. Welcome to our online channel!

We offer online classes, meditations and workshops for you to use anytime, anywhere. Because your wellbeing is important to us, we offer a variety of resources to support you in any situation you are at. We got you!

One time purchase - and watch forever!

£27

Paid Course