This beautiful 1h workshop brings the powerful disciplines of breathwork (pranayama), guided meditation and sound healing for a total transformative experience. Tune inwards, calm your mind, relax your body and awaken the hidden messages of insight and creativity within
Hi, I'm Monica, Founder of Ingenium in Movement. Welcome to our online school!
We offer online classes, meditations and workshops for you to use anytime, anywhere. Because your wellbeing is important to us, we offer a variety of resources to support you in any situation you are at. We got you!